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The Seven Spiritual Laws of Yoga
January 14, 2017 @ 6:00 am - 7:30 am
This is a 7 week course. However, if you cannot commit to coming every Saturday you can pay $20 drop in.
The Seven Spiritual Laws of Yoga was created by Drs. Deepak Chopra and the late David Simon and is based on the teachings from the book entitled The Seven Spiritual Laws of Success, written by Deepak Chopra in the early 1990″s.
Imagine beginning your Saturday’s with one of the principles from The Seven Spiritual Laws of Success infused into your yoga practise, guiding you through the practise to experience more balance and flexibility in your life on and off the mat?
This 90 minute experience will take your awareness inward, awakening poise, grace and calmness. Expect to tap into more joy, enthusiasm and inspiration as a result of this beautiful practise.
Each class encompasses breath awareness, movement and finishes with an amazing deeply relaxing Yoga Nidra (sleep of the yogis). Your body, mind and spirit will thank you
Where can I contact the organiser with any questions?
Please contact the organiser via email firstname.lastname@example.org
Do I need experience of yoga?
No, it is not necessary.
NOTE – Please consult your doctor if you have any concerns about practising yoga and/or meditation.