The Phenomenal Woman Retreat
September 28 @ 5:00 pm - September 30 @ 1:00 pm
Following the success and positive feedback from our recent first retreat, I’m doing it again.
Here’s just one review from Sinead, a participant last time –
“Just back from a weekend retreat in the Delphi Resort run by Pauline. It was amazing and exceeded my expectations by 1000%! I returned with a new perspective and clarity that I wasn’t expecting and feel completely rejuvenated by the experience, all down to Pauline and the amazing way she imparts information. She has a way of explaining quite profound reasoning and teachings that just makes them make sense and relevant, no matter what your situation or circumstances. Pauline is an amazing, inspirational person an I cannot recommend her highly enough. Amazing yoga instructor too!!”
Are you ready for a deeper spiritual experience to nourish your soul?
Or maybe get some real “me time’ to reconnect to nature and your authentic self?
Regardless of your reason or needs, a retreat, as the name suggests is a stepping back from the norm and everyday chores and duties, offering an opportunity for personal growth and learning.
Trust your intuition and if it says yes, then I’d love to be your guide over this nurturing weekend in the stunning Delphi Valley in Connemara at the 4* Resort & Spa.
How would your life be if you actually LOVED yourself?
Perhaps, you are doing well already in your life. You have friends and family, a good job or business but deep down you feel at times you’re pretending it’s all rosy in the garden because you don’t really want to admit that what you’re feeling is restless and confused, as if something is missing.
Maybe you’re tired, like I have been often, with the quick fixes, the holidays, the weekend breaks, the wine and champagne etc. You know there is more to life for you but you don’t know where to begin.
On the outside it looks good but the truth is you feel like you are unravelling.
Does this sound familiar?
Are you sick and tired of feeling like you’re beating yourself up?
Do you feel like you need a new perspective on your life?
Do you compare yourself to others and feel like you don’t measure up?
Do you tell yourself you’re not good enough?
Have you a dialogue in your head where you tell yourself it’s just too late for me?
Does it feel like there is no “time for me”?
You probably know that it doen’t have to be this way and no doubt you understand the importance of personal development and love the self-help books (own library!) (a bit like me…!)
The most common problem I have encountered with my clients is a genuine lack of confidence and it really astounds me at times. In order to have the confidence and courage you desire, the secret is to work on yourself. No-one can do it for us.
The most important person in your life is YOU!
This is not a selfish or narcissistic statement but rather a statement of truth, where putting ourselves first is vital.
I know too, it’s difficult to hire a personal life coach and do the one on one coaching, life is busy and there are so many demands on our time and finances already.
This is why I’ve created The Phenomenal Woman A Self-Love Retreat for you.
Ask yourself the following questions :- Are you ready to –
Increase your self-awareness?
End the self-loathing and sabotage?
Cultivate more meaning Spiritually, Mentally & Emotionally?
Recognise your worth?
Improve your relationsships?
Make the shift and go after what you want?
During our time together in the fabulous Delphi Resort, Leenane we will explore where we are and where we are going.
It’s time to Do More with Less Hesitation.
Apart from enjoying the comfort of staying in this beautiful getaway for the weekend with other like-minded women where new friendships will develop, you are going to grow as an individual, granting yourself time and most importantly giving yourself the opportunity to Fall In LOVE with Yourself!
Here are a couple more reviews –
“I’ve just been to a weekend retreat with Pauline. It was absolutely amazing and I would strongly recommend it to anyone who has the opportunity to attend a similar event. As with everything Pauline does, she gives it 100%
She is such a wealth of information. She has invested so much in her own training and has trained with world class teachers. Anyone who attends her events will certainly benefit from all her efforts.
She is so genuine and professional and has a heart of gold. She is also such a good laugh and very down to earth.
It is always a privilege to work with her.
I could not recommend her more.” AnnMarie.
“Pauline is the real deal – she is genuinely invested in giving you an amazing experience and doing whatever she can to help you be the best you can be. Be kind to yourself and make an appointment – you wont regret it I promise.” Deirdre
The weekend will begin at 5pm on Friday.
After you settle in to your room we will gather together for the introduction to the weekend before dinner.
Following dinner we will gather again for some relaxation and meditation.
7.30am – 9am Yoga & Meditation
9am – 10am Breakfast
10am – 1pm – Session One – Workshop
1pm – 2pm – Lunch
2pm – 4pm Session Two – Workshop
4pm – 6pm Free Time for Contemplation
6pm – Group Dinner
8pm – Relaxation and Meditation
7.30am – 9am Yoga & Meditation
9am – 9.30am Breakfast
9.30am – 12 Session 3 Workshop
12.30 Lunch & Farewell
€525 for single occupancy –
**** All meals, accomodation and workshops are included in this investment.
I look forward to serving you all in a truly meaningful way.
Let’s have some fun
Please contact me directly to book.
much love Pauline x